A LIGHT LUNCH

B.1 VEGAN BENTO ON GLUTEN FREE BREAD

• Falafel Houmus Salad (on G/F Bread)
• Avocado Tomato & Rocket (on G/F Bread)
• Fruit salad
• Cake of the day (VEGAN & Gluten Free)

B.2 FISH BENTO LUNCH BOX

• Smoked Salmon & Cream Cheese Wholemeal Sub Roll ½ Round
• Tuna Sweetcorn & Baby Leaf Wrap ½ Round
• Fruit salad
• Cake of the day (VEGAN & Gluten Free)

B.3 MEAT BENTO LUNCH BOX

• 1 x Chicken Mayo Salad Wrap (½ Round)
• Ham Cheddar Tomato Wholemeal Sub Roll ½ Round
• A portion of Fruit salad
• 1 x Cake of the day

B.4 VEG BENTO LUNCH BOX

• Cheddar Tomato Wholemeal Sub Roll ½ Round
• Falafel Houmous Salad Wrap ½ Round
• Fruit salad
• Cake of the day

S.1 GREEK STYLE GARLIC AND HERB CHICKEN SALAD

With Mint Yogurt Dressing

Ingredients

Mixed fresh seasonal salad leaves including Spinach, Rocket, Little gem, Radicchio, Tomatoes, Cucumber, Feta Cheese (Ewes’ and Goats’ Milk, Salt), Black olives (Salt), Dressing (Greek Yoghurt (Milk, Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus), Lemon Dried mixed herbs), Radish, Oregano, Salt, Chicken thigh, Salt, Mixed dried herbs, Olive oil (Cold Pressed Olive Oil), Lemon, Salt

S.2 SIMPLE PROTEIN BOWL (NO GLUTEN OR DAIRY)

This Salad contains Grilled Chicken, Boiled Egg, Mixed Salad, Cherry Tomatoes, Green Beans, Olives and French Dressing. Great for people looking to avoid Gluten & Dairy.

Ingredients

Mixed fresh seasonal salad leaves including spinach, rocket, Little gem, radicchio, Chicken thigh, Salt, Mixed dried herbs, Olive oil (Cold Pressed Olive Oil), Lemon, Salt, Egg, Cherry tomatoes, Black olives (Salt), Fine green beans, French dressing (Rapeseed Oil, Water, White Wine Vinegar, Concentrated Lemon Juice, Onion, Extra Virgin Olive Oil, Mustard, Sugar, Red Wine Vinegar, Salt, Herbs (Parsley, Tarragon), Black Pepper, French Mustard, Garlic Purée (contains Acidity Regulator: Citric Acid), Stabiliser (Zanthan Gum), Celery Seed, Acidity Regulator (Citric Acid). Mustard contains: Water, Spirit Vinegar, Mustard Seed, Salt, Spices, Natural Flavourings, Colour (Paprika Extract). French Mustard contains: Water, Sprit Vinegar, Mustard Flour, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Salt)

S.3 MEXICAN BEAN & CHEESE ROAST VEGETABLE SALAD BOX ( VEG )

Deliciously Smoky Flavours with the Added Treat of Cheddar Cheese, Served with Fresh Avocado, Roast Vegetables and Chipotle Dressing

S.4 ROASTED ROOTS VEGAN BLISS BOWL

Roasted Root Vegetables & Cauliflower, Humous, Lemon Quinoa, Fresh Mint, Salad served with a Creamy Lemon Dressing